3 Highly Effective Ab Exercises

Free Printable:  3 Highly Effective Ab Exercises which require no equipment and can be done by absolutely ANYONE! We all want tighter abs and a slimmer waist.  Although we cannot spot reduce specific areas of our body in terms of fat loss, we can...

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Porridge Bread

Porridge Bread

Porridge bread is one of our most popular recipes and it's not hard to see why. It's simple to prepare, so nutritious and such a fantastic alternative to processed bread. However, the best thing about porridge bread is not its taste...although it does taste...

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Superfood Veggie Dahl

Superfood Veggie Dahl

Today is world vegetarian day...and this is my absolute favourite vegetarian recipe - Superfood Veggie Dahl. This glorious veggie dahl is the ultimate in comfort food. Fragrant, creamy and utterly delicious, this simple dahl recipe will leave you wanting more. And not only is it...

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