Butter Bean Hummus

Butter bean hummus

Snacking has developed a bad reputation of late but snacks between meals play an important part of your diet. They key is choosing the right kind of snack. Smart Snacking Snacking is an effective and SMART way to fit extra nutrients into your day.  ...

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The Gift Of Gratitude

The Gift Of Gratitude

From splurging on presents to overindulging on the Quality Street, it’s all too easy to get swept up in the mayhem of Christmas.  And a healthy dose of stress seems as guaranteed as the visit from the big man in the red suit.  We get...

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Raspberry Quinoa Cake

Raspberry Quinoa Cake

A cake made in a blender with quinoa? This Raspberry Quinoa Cake is INSANELY GOOD! Now before you write off the idea of a raspberry quinoa cake...I urge you to read this blog to find out why this is now a staple on our...

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One-Pot Honey Mustard Chicken

One Pot Honey Mustard Chicken

I’m all about convenience and making life easier in the kitchen.  Hence why I LOVE one-pot meals .  They are a time-saving, brilliant way of cooking good, nutritious, wholesome food. In fact, the best thing about one-pot cooking is the lack of washing up 😂 Pepper Pointers...

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