How To Survive Easter

How To Survive Easter

It’s Easter week and as far as food is concerned, it’s all about the chocolate. Like many people, you may be concerned about how to survive Easter and the eggstravaganza that Easter has become. There’s no escaping the chocolate avalanche – it is EVERYWHERE. The...

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Ready To Rock My 40s

Ready To Rock My 40s

Today is my 40th birthday. And I am ready to rock my 40s. Rumour has it - getting old sucks.  But I have to say, in my very humble opinion, screw that. Yes - my tummy and boobs may be a little saggier – thank you,...

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Almond Crusted Chicken

Almond Crusted Chicken

This almond crusted chicken is one of the easiest and tastiest recipes in the Pepper Hustle Adore Your Core 21-day program. Almond Crusted Chicken I love almond crusted chicken for a few reasons: It’s a healthy version of a chicken goujon…in my past food...

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6 Reason Why You Should Adore Your Core

Adore Your Core

Have you ever taken into consideration reasons why you should adore your core. Without it automatically referring back to that little corner of your brain that tells you sit ups are all about the six pack? What if you started looking at exercise as...

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