7 Simple Ways to Eat Healthier Without Extra Effort

7 Simple Way to Eat Healthier Without Extra Effort

7 simple ways to eat healthier without extra effort – we’d all love this secret right.  But first… Go on – admit it. You have a bag of quinoa past expiry stuck in the back of your cupboard, right?  Everyone does. Most of us strive to eat healthy on a regular basis.  We talk about […]

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Superfood Veggie Dahl

Superfood Veggie Dahl

Today is world vegetarian day…and this is my absolute favourite vegetarian recipe – Superfood Veggie Dahl. This glorious veggie dahl is the ultimate in comfort food. Fragrant, creamy and utterly delicious, this simple dahl recipe will leave you wanting more. And not only is it super delicious, but it also comes together quickly, in one pot […]

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Why Is Sugar So Bad For You?

Ah, the glorious sugar.  White, sweet and some say, more addictive than cocaine. It can be found in the most innocent of foods like peanut butter to the naughtiest of foods like chocolate cake.  It’s hidden out of sight in “healthy” alternatives and it’s added in its kilos to your favourite fizzy drinks.  But, why […]

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