Sleep Glorious Sleep…

sleep glorious sleep

Sleep glorious sleep. Something we all wish we could get more of.  Whether you are young free and single, burning the candle at both ends voluntarily.  Or if you are an exhausted parent burning that candle at both ends involuntarily.  Sleep glorious sleep.  Something we all wish we could get more of. The amount of […]

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Mindless To Mindful

mindless to mindful

Have you ever started eating a packet of crisps and then suddenly noticed that they’re all gone? Or arrived in your bedroom and can’t remember why you’re there?  Have you driven home from work, got out of the car and wondered, how on earth you got there? Or asked your partner the same question three times because […]

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