SHORT ON TIME.  Standing Abs 2 Move 5 Minute Workout

*𝗡𝗘𝗪 𝗧𝗜𝗠𝗘 𝗦𝗔𝗩𝗜𝗡𝗚 𝗪𝗢𝗥𝗞𝗢𝗨𝗧* 𝗦𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝗔𝗯𝘀 - 𝟮 𝗠𝗼𝘃𝗲𝘀 𝟱 𝗠𝗶𝗻𝘂𝘁𝗲𝘀 Anytime, Anywhere - 𝘖𝘧𝘧𝘪𝘤𝘦 𝘒𝘪𝘵𝘤𝘩𝘦𝘯 𝘎𝘢𝘳𝘢𝘨𝘦 𝘉𝘦𝘥𝘳𝘰𝘰𝘮 𝘏𝘰𝘵𝘦𝘭 𝘙𝘰𝘰𝘮 𝘵𝘩𝘦 𝘭𝘪𝘴𝘵 𝘪𝘴 𝘦𝘯𝘥𝘭𝘦𝘴𝘴!!...

2 Move 5 Minutes
2 Move 5 Minutes

10-1
Steps

Muscle Group:

Abs and Booty

2 Move 5 Minute Workout, Suitable for beginners. Legs and Abs: 1. Side Leg 2. Lifts Russian Twists Performed in a #PepperPyramid 10 reps...

2 Moves – Core Challenge
2 Moves – Core Challenge

2
Steps

Muscle Group:

Full Body

Two move workout that will challenge every single muscle of your core.  Can you guess which is the hardest before you begin?  Will you...

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