Why Self-Care Is So Important

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By Martina / Administrator, bbp_keymaster on Mar 05, 2019

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Comments (3)

  • Bethanne O'Leary

    Music helps me and I forget to put it on while I m doing chores and when I do put on for fun sake or as a compliment to the chores I m so much happier!

    • Bethanne – that’s a brilliant tip. If I’m ever feeling a bit off or just grumpy for whatever reason – I find music always sorts me out! I can’t help but be cheerful as I sing and dance along to my favourite tunes.

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